once again proving that I'm the better man I left the safety of the
heard to lend some much needed support to a fellow ginger and go through
the routine beside him.
A healthy-sized group from GTC took to the roads on Thursday to complete
one or Major Tommy's pyramid set. This week was the hardest of the block
and saw us power our collective way through 7 sets.
As per usual I positioned myself cosily in the middle of the pack where
this week we were joined by our glorious leader El Presidente Wilson on
his return from yet more man-flu lurgy. Up ahead Ewan TGP and the keen
types forced the pace and Major T could be heard behind encouraging the
troops round our circuit.
A good session which you can set the pace yourself to provide an
appropriate degree of work or, if your initials are DW, you can coast
through until the last rep of the last set and go of like a Kenyan only
to fade like an Edinburgh-based SPL title challenge
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